🌑🌞 Eclipse Meditation (20 min) for Integration and Grounding

Dear Friends,

Offering this beautiful 20-minute guided meditation on this post-eclipse afternoon. The content arose from the discussion we had for 30-minutes prior to sitting together. This is the regular Coming Home practice: we share what is alive for us, look for the threads of medicine and meaning, and then I weave them into a group sit. Those of us present felt so grateful to have the space to process and integrate this truly momentous event (for many of us in the path). Please enjoy. Just note, from time-to-time I am referencing direct language and stories from the group discussion. If you don’t recognize a reference, don’t worry about it. It will offer you the same transmission.

If you sit with this and have an experience you’d like to share, feel free to post about it in the comments! Would be fun to continue harvesting the eclipse wisdom.

Much love,

Schuyler